What should I expect in therapy?
What should I expect in therapy?
What should I expect in therapy?
Psychotherapy differs for everyone but the primary focus is creating a safe space where you can freely express your private thoughts and feelings. Therapy with adults and adolescents is built on talking together, while therapy with children focuses on playing together, as play is how young children express themselves. In general, therapy will allow you to learn more about yourself and your relationships and to identify strategies for coping with difficulties. As your therapist, I will help you explore your thoughts and feelings as they arise, connect them to experiences in your past and present, and support you in making changes to promote happiness and well-being.
What are your fees?
What should I expect in therapy?
What should I expect in therapy?
Psychotherapy and testing rates will be discussed during your initial consultation. I am contracted with select insurance companies. I am also happy to provide all necessary documentation to submit for out-of-network reimbursement. Individuals who have out-of-network benefits are often reimbursed between 50% to 90% for psychotherapy after the deductible is met. I collect payment at the end of each session by credit card, Venmo or Zelle.
How do I start?
What should I expect in therapy?
How do I start?
The first step to working together is scheduling an initial consultation using one of the contact methods below:
Weekly therapy sessions are 45 minutes. Our initial one or two meetings will differ from ongoing sessions in that I will gather information about your background, family and relationships to get to know you better and more fully understand what is bringing you to therapy at this time. If you are seeking therapy for your child or adolescent, I will meet with you to discuss their history and current needs. Our initial meetings are an opportunity for you to get to know me better and determine if treatment with me is the right fit for you.
Why choose you?
What is your cancellation policy?
How do I start?
The most important ingredient to successful psychotherapy is a strong connection with your therapist. I provide a warm, supportive and non-judgmental environment in which to learn more about yourself and make meaningful change. I have a wide range of experience to draw from when working collaboratively to meet your goals and remove barriers to living your most fulfilling life.
What is your cancellation policy?
What is your cancellation policy?
What is your cancellation policy?
What is your cancellation policy?
What is your cancellation policy?
If you need to cancel your session, I ask that you do so 24 hours prior to the session. If you are unable to cancel with this advance notice, you will be responsible for the cost of your session unless we are able to reschedule within the same week. Please note that insurance companies will not reimburse you for missed session fees.
Do you prescribe medication?
Is my information kept private?
Do you prescribe medication?
As a psychologist, I do not have the ability to prescribe medication; however, if it is determined that you would benefit from the addition of medication, I will make a referral to a psychiatrist to best meet your needs. Some people who at first believe they need medications find that their symptoms are greatly relieved by talking with a psychologist. Others benefit most from a combination of therapy and medication.
Where are you located?
Is my information kept private?
Do you prescribe medication?
I am currently providing services virtually. Inquiries about in-person testing will be discussed on a case-by-case basis. In the future, I will continue to provide remote services, while also offering traditional in-person psychotherapy located in eastern Westchester.
Is my information kept private?
Is my information kept private?
Is my information kept private?
Yes. Your confidentiality is protected by the law and the Code of Ethics as detailed by the American Psychological Association. There are some exceptions to this, such as in the case of suspected abuse or harm to self/others. Issues of confidentiality and any questions you have can be further discussed in initial conversations.